About our Movement Classes
Informed by the physical principles of yoga but inspired by Christian Spirituality, our 60-minute Movement classes are designed to bring awareness to the beautiful congruence of our physical bodies and spiritual lives. Each class incorporates a blend of Hatha and Vinyasa yoga styles and offers an opportunity to restore and recenter.
Our Classes
The Schedule
ReNew Chair Yoga
Tuesdays, 8:30AM with Shari
ReFresh Gentle Flow
Wednesdays, 9:30AM with Tanya
Saturdays, 9:30AM with Shari
ReNew Women’s Gentle Flow
Fridays, 9:30AM with Deborah
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True restoration begins from the inside out. Grounded in Romans 12:2, ReNew classes invite us into a posture of Selah—to pause, wait, listen, and refuse to rush. Together, we will step away from the pressures of the world to be transformed by the renewing of our minds, integrating physical movement with the ancient practice of Lectio Divina (divine reading).
“Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God—what is good and acceptable and perfect.” — Romans 12:2
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When our days get overloaded, our souls can begin to glitch. ReFresh is a space to pause, breathe, and reset. Through gentle, intentional movement, we disconnect from the rush and step into close proximity with God. Come move your body and be reminded of the unconditional love of God that meets you exactly where you are.
"Come here to me all of you who are toiling and are carrying burdens too heavy to bear, and I will refresh you." - Matthew 11:28
Class Prices at ReMain
We want our classes to be enjoyed by all, so if you want to attend, please feel free to come as you are. There is a suggested $15 donation per class, but ReMain is a ministry, first and foremost. The doors are open to you regardless of cost.
Classes can be paid for online or in person via cash.
FAQs
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CLICK HERE TO BOOK A CLASS/BUY A PASS
If you’re a new student, you will be given the option to either book as a guest or create an account. By creating an account, you’ll easily be able to access your class passes. Please note that each class costs 1 credit (for example, a 3 Class Pack = 3 Credits).
Are you a returning student? Click here to access your student profile and view your passes and upcoming classes.
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We recommend bringing a yoga mat and water bottle. We also provide complimentary mats and equipment.
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While we do not have locker rooms, we have a spacious restroom which can serve as a changing area.
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We currently offer individual drop-ins or class packs only. Click here to purchase a class pack.
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Absolutely. Whether you’re curious about Christianity or simply want some intentional “me” time, there is no prerequisite for attending a class or visiting ReMain. You are welcome here, just as you are.